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how to make oha and uziza soup

//how to make oha and uziza soup

how to make oha and uziza soup

— It is still oha soup, your uziza should NEVER be at par with your oha. You also have the option to opt-out of these cookies. * Efo Riro Soup Recipe Oha soup is a common dish in the South East areas of Nigeria. Amyspicy1 Since the #Covid-19 lockdown, I have been craving Oha and Uziza Soup. Advertise Here | Privacy Policy | Disclaimer, How to Cook Ora Soup with Cocoyam Flour [Video], How to Cook Nigerian Soups with Flour as Thickener, Assorted Beef: Includes best cut, shaki (cow tripe). Strain out the hot water,peel of the brown skin and pound the cocoyam in a mortar and pestle. Well, I tried See how to make cocoyam paste in a blender. Thanks once again for a lovely recipe. – Pepper to taste(I like to use the yellow fresh or dried camerounian pepper because of it’s distinct aroma, but the red will do just fine)  Ps: Oha Leaves are very soft and tender; bring down your soup … Now, let’s get cooking and prepare the Nigerian oha soup. var sc_invisible=0; When the meat is done, add 2 stock cubes and cook for 5 minutes. Oha soup is all I've been craving lately and I really wanted to share my recipe with you. Uziza Soup. Add the onions, seasoning cubes and salt to taste. 6. . It is delicious with chicken meat, turkey or goat meat. Add Uziza leaves and stir to combine and then leave to simmer on low heat for 5 minutes. This website uses cookies to improve your experience while you navigate through the website. It would also be wonderful if you grow into having an app that will widen your reach. Tip: if  adding achi,grind to powder and dissolve in lukewarm water beforw adding to the soup. I love learning new dishes to cook so my future hubby wouldn't feel bored with my cooking and because I love cooking. I used just 6 snails but you can use as many as you can find (not more than 1kg), they are medicinal and delicious. Here I share easy, tasty and mouth-watering recipes-. Also slice the uziza leaves or grind the uziza seeds(if you’re using any). Clean your meat of choice and place in a pot. Switch the heat off and leave to simmer with the residual heat for 2-3 minutes. * Okra Soup with Fresh Fish and Assorted Meat Add the sliced uziza leaves or ground uziza seeds(optional), boil for about 1 minute and finally add the shredded Oha leaves adjust for salt, then simmer for 3 minutes , put off the heat , serve hot and enjoy. Uziza. * Nigerian Yam and Fresh Fish Pepper Soup  Though it is only the vegetable that distinguishes the Ora Soup and the Bitterleaf Soup, they taste so different that it is hard to believe the difference just one ingredient can make in a recipe. Wash and boil the cocoyam corms till soft. Lol. — Leave for a minute then add the washed and chopped Uziza leaves or Uziza seeds, leave for a minute then add the Oha leaves. This rich and nutritious soup is usually prepared with the leaves of the African. It is one of my favourites Nigerian soups,Oha and Uziza soup thickens with cocoyam,you can use Achi,or Ofor as a substitute as well. – Dried fish (as desired) The Cocoyam will dissolve; thickening the soup, leave to fully dissolve and combine for 5-6 minutes, then add the Ogiri, leave for a minute then add the washed and chopped Uziza leaves or Uziza seeds, leave for a minute then add the Oha leaves, switch the heat off and leave to simmer with the residual heat for 2 … How to Cook Oha Soup: The Ingredients . Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Meat (any kind) Locust beans (iru/ogiri) Dry and stock fish. How to Cook Ora Soup with Cocoyam Flour [Video] Clean and scrub the dried fish and stock fish with salt and hot water(to remove dirt and sands that may be on the oily skin of the fish).Remove bones, then rinse and set aside for later use. Wash the cocoyam thoroughly with water to remove dirt and sand, then place in a pot , pour enough water to cover the cocoyam and boil until very tender. Pour the ground achi, stir and make sure you adjust the consistency by adding water if it’s too thick or by adding more thickener if the soup is a little bit watery. Clean and scrub the dried fish and stock fish with salt and hot water(, d.  Tear up/slice the oha leaves and set aside. This rich and nutritious soup is usually prepared with the leaves of the African Pterocarpus soyauxii /Pterocarpus mildbraedi tree, known traditionally as Oha … Peel off the back and pound using a mortar and pestle. d.Tear up/slice the oha leaves and set aside. Wash the beef and add to the pot of shaki etc. Oha leaves (as required) Cocao yam (see the video below)(about 15 to 20 medium sizes) Meat of choice (chicken, assorted, beef, goat meat, turkey) Dry fish/mangala (as desired) Maggi (seasoning) 2 to 4 cubes Crayfish ( 2 cups) A handful of Uziza leaves (optional) 1 big Stock fish head Palm oil 15 to 20cl 4. Ofe Owerri Stock fish. Add ur cooking water and palmoil, wash in ur dried fish and allow it to cook for 10 mins, nw add ur achi little by little until u get the tickness u want. add other ingrdients and cocoyam. In the case of Uziza seeds in this soup, I crushed it then tie up in a muslin cloth and drop in the chicken to boil. Ofe owerri simply means Owerri soup (soup indigenous to the people of Owerri). I hope you like it. I'm also sorry for ur loss. Remember that Utazi can be very bitter so don't add it too much to the soup; 7. we respect your privacy and take protecting it seriously, Hi, I'm Nky-Lily Lete and welcome to my little space. Simply tear the leaves apart gently with your fingers. Add the cocoyam paste in small lumps and then the palm oil. You do this by boiling the palm fruits till the skin is tender almost peeling off, transfer to a food processor, pulse, to rid to turn the skin into mush, pour hot water over the shredded skin and extract the juice. How to make Oha Soup (Ofe Ora). How to make oha soup with uziza. 1a. I'm 20 and This has been so enlightening for me. Thanks for the recipe, i just tried it and i cant stop licking my plate. * Nigerian Ogbono Soup :How to Cook Ogbono Soup, Coconut Curry Sauce (gravy) with Chicken &Vegetables, Scalded flour- Scandinavian Natural Dough Improver, Nigerian Okra Soup (Obe ila) with Fresh …. Put in a clean pot along with the stockfish, smoked fish, crayfish, the second habenero pepper, scotch bonnet pepper, palm oil and allow to boil for 15 minutes. * Bitter leaf Soup (Ofe Onugbu)  Add the palm oil, the ground ogiri/iru, ground crayfish, ground pepper and the cocoyam paste or any other thickener you choose to use. A bunch of Oha leaves. Clean your meat of choice and place in a pot. And what makes this meal even more special is that the tender Ora leaves used in preparing this soup are seasonal, unlike Bitterleaf that can be found all year round. An alternative to cocoyam flour is potato flour. Cray fish and pepper. Stir well and leave to simmer until the cocoyam dissolves and the soup is thickened. Slice the uziza leaves, set aside. Strain out the hot water ,peel of the brown skin and pound the cocoyam in a mortar and pestle. Add the pepper, ogiri Igbo and ground crayfish and cook for 10 minutes. Wash ur oha n uziza, cook for 1min now add salt to taste n … Oha soup is one of the most popular delicacies which is native to the people of the south eastern part of Nigeria. Add the sliced uziza leaves or ground uziza seeds(, Oha soup (Ofe oha) can be enjoyed with any ”, * Nigerian Catfish Pepper Soup (point and kill), Okra Soup with Fresh Fish and Assorted Meat, I love to hear from you, pls drop me a comment and your feedback if you try out this recipe . Stir in the oha leaves and cook the soup for 5 minutes. When tender, add the cleaned dried fish, and leave to boil for 5 minutes. Wash the meat properly at least twice. If you cannot buy cocoyam corms where you live, you can use cocoyam flour. How To Make Uziza Soup: cook the meat and fish with salt, seasoning cube, pepper and onion. Wash the cocoyam thoroughly with water to remove dirt and sand, then place in a pot , pour enough water to cover the cocoyam and boil until very tender. *Click  here to watch video recipe * It is also thickened with either cocoyam paste , Achi,  Egusi or Ofor, to give it it’s unique consistency. Using your fingers, cut the Ora (Oha) leaves into tiny pieces. Few uziza leaves is fine. It`s a lot like the bitter leaf Soup, but the most prominent ingredient of Oha Soup is the Ora leaves that give the soup its unique taste. When the meat is done, add 2 stock cubes and cook for 5 minutes. 3. What if I want to make my oha with palmfruits not oil how do I go about it. – 2 cooking spoonful Palm oil/Palm nut paste Oha soup (Ofe oha) can be enjoyed with any ”swallow or bolus meals” such as eba, amala, pounded yam, fufu, semolina or wheat meal. Extract the juice out of the palm fruit. It is mandatory to procure user consent prior to running these cookies on your website. You want to start by cooking and pounding the coco yams (they will be used as thickener for this soup). These cookies do not store any personal information. Add the pepper, ogiri Igbo and ground crayfish and cook for 10 minutes. – 2  seasoning cubes or 2 tablespoonful seasoning powder Food for thought: Cover the pot and leave to cook on high heat till all the cocoyam lumps have dissolved. You'll begin to see the oil extract, pour all into a sieve and boil the extract until thickened. 3. Add the onions, seasoning cubes and salt to taste. * Egusi Soup With Fresh Fish & Vegetables — The cocoyam will dissolve, thickening the soup, leave to fully dissolve and combine for 5-6 minutes, then add the Ogiri (Local seasoning). – 8 medium sized Cocoyam(ede ofe) (use 2 handful of ofor or achi as a substitute) Add the palm oil, the ground ogiri/iru, ground crayfish, ground pepper and the cocoyam paste or any other thickener you choose to use. c. Grind the crayfish, ogiri(iru) and the pepper together and set aside for later use. Click 2 Follow on Instagram. Add cube seasonings to taste plus Ogiri (optional but it adds a lot traditional flavour to the soup). Serve with Garri (Eba), Semolina Fufu, Amala, Cassava Fufu or Pounded Yam. May her soul rest in peace. Also, slice the uziza leaves or grind the uziza seeds(. If you live in Nigeria, you’ll be able to get the leaves at your local market, but for those of us in diaspora, we have to either pray that a relative comes visiting or settle for the frozen or dried Oha leaves; but whichever one you source, I can assure you that the soup will come out…D-E-L-I-C-I-O-U-S !☺ * Banga Soup : Efik Banga Soup Recipe, I love to hear from you, pls drop me a comment and your feedback if you try out this recipe * Nigerian Goat Meat Pepper Soup This website uses cookies to improve your experience. We also use third-party cookies that help us analyze and understand how you use this website. Turn off your burner and allow to simmer with residual heat. Ora (Oha) soup is native to the South Eastern Nigeria. after that add uzaza and veg.. d.  Tear up/slice the oha leaves and set aside. and continue cooking. * Ofada stew (a.k.a Ayamase) Then use in place of palm oil. Oha soup(a.ka;Ora/Uha soup or Ofe Oha/uha/ Ora) is a delicious Soup recipe from the eastern part of Nigeria. Mrs Ekwueme, from Imo State, said Uziza is her best soup and that two big pots of Uziza do not last up to three hours before they are exhausted because of the high patronage. Your blog is really a platform for me. Let the soup simmer on medium heat for 10 minutes. Cover n cook for 2mins. * Ofe Akwu : Igbo-style Banga Stew/Soup This category only includes cookies that ensures basic functionalities and security features of the website. Add the Uziza leaves. Allow it to cook for 3mins, add pepper n crayfish (enuf), maggi. So I’ll leave you to ponder on that or run to your kitchen and get c-o-o-k-i-n-g(*wink*). My Oha and Uziza Soup Recipe The OHA soup recipe is a Nice Food which is Generally accepted by all mostly from the Eastern region. 2. Lol..Yes both can be used in soups and the other one is also called ogiri- ogiri okpei. b. Add the cocoyam paste in small lumps and then the palm oil. Tip: you can also leave the stock fish to soak in hot water to further tenderize it. Hi Zie,my granny prepares oha soup sometimes with plamfruits.To do that you'll have to extract the oil from the palm fruit by boiling the cleaned palm fruit in water until the skin peels easily from nut. Wash the cocoyam thoroughly with water to remove dirt and sand, then place in a pot, pour enough water to cover the cocoyam and boil until very tender. That's one soup I can lick out the "made in china" on the plate. Toast the Ehuru seeds for 3 minutes and blend it with crayfish. Oha or Ora is an Eastern Nigeria delicious soup,it is a traditional soup serve in every home,restaurants,Festivals such as,traditional marriage right,Christain weddings and … 4. var sc_security="9d00c268"; Wash and cut your oha leaf using your hands. Thank you for the recipe and sorry for your loss. As the soup thickens, add oha and the uziza leaves. Let it boil in it’s juice for a few minutes, then … This can also be done in a blender to get a soft stretchy paste. – 1 tablespoonful Ogiri/okpei or Iru (locust beans)(either fresh or dried will be okay) If it is okay, put in your WASHED uziza and oha leaves, stir and leave to boil for a minute. 4. Oha soup can be eaten with a variety of foods form pounded yam to semovita. Wow! But opting out of some of these cookies may affect your browsing experience. It is a very traditional soup similar to the bitterleaf soup but cooked with Ora leaves. This happens when you cut the ora leaves with a knife.  * Nigerian Ogbono Soup :How to Cook Ogbono Soup, * Ofe Nsala (Igbo White Soup) : Nsala Soup This way the Uziza infuses the chicken and leaves some flavor also in the soup. Boil the shaki (cow tripe), stock fish and dry fish in 1 litre of water till they are well done. Oha leaf. Cut your uziza leaf Skip to … var sc_text=2; Copyright © 2020. Peel the skin and pound in a food processor until smooth. What's the difference between Ogiri and Okpei and can both be used in soups? Beaf meat 8 small corms of cocoyam (achi or ofor) for thickening. This technique is to prevent the vegetable from becoming darker in colour. See how to prepare the cocoyam flour or potato flour before adding it to your soup at: Ogiri Igbo is optional, it gives Ora Soup a traditional taste. These cookies will be stored in your browser only with your consent. Serve with any swallow of your choice. Cocoa yam (thickener) Palm oil. Then take a cooking spoon of hot liquid from the pot to dissolve the ground ofo. When it has properly cooked, add your Oha leaf (Remember, the Oha leaf is chopped with hands not knife) and after 1 or 2 minutes your … Remove the peels and use a mortar and pestle to pound the corms to a smooth paste. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Add salt to taste, stir and the soup is ready. Taste for seasoning and adjust accordingly. * Nigerian Catfish Pepper Soup (point and kill) Oha soup has that rich beefy taste that would make you fall in love with this meal. * Coconut Curry Sauce (gravy) with Chicken &Vegetables I'm so sorry for your loss too. You can add a unique flavor to your oha soup by adding uziza. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Strain out the hot water ,peel of the brown skin and pound the cocoyam in a mortar and pestle. Bunch of uziza laves or seeds. All rights reserved. eba, amala, pounded yam, fufu, semolina or wheat meal. Just wash with water and boil for 15-20 minutes. You can use uziza leaves, uziza seeds, or both of them for an especially delicious and flavourful soup. 3. Oha Soup is a delicious Soup recipe from the eastern part of Nigeria. You can cook this soup only in its season cause Ora Leaves are not to be found all year round. What you’ll need. Put the lid back on the pot and cook the soup over medium-high heat for 5 minutes to … Preparation and direction to cook oha soup 1. 2.Clean your meat of choice and place in a pot. – A handful of Uziza leaves or a spoonful of uziza seeds (optional, but a lot of people add it) b. –  1 bunch Oha leaves   Add the onions, seasoning cubes and salt to taste. Pour the dissolved mixture into the soup and stir. Make sure not to overcook the uziza – add uziza leaves at the same stage as ora leaves and cook them for no more than 5 minutes. The Ingredients For Oha Soup. I really don't know how to describe the Unique taste of Ora soup but one sure thing I can say is, it is Simply delicious. give it a stir, add shredded smoked fish, lower the heat further and let it cook for a few minutes. Then pound gently in a mortar, but(try not to break the nuts), then pour a little of the hot water u used to boil the palm fruit. Ingredients: 1. Grind the crayfish and pepper and set aside. thanks for the recipe i should try it today with ede. Add the sliced uziza leaves or ground uziza seeds (optional), boil for about 1 minute and finally add the shredded Oha leaves adjust for salt, then simmer for 3 minutes, put off the heat, serve hot and enjoy. Also slice the uziza leaves or grind the uziza seeds(if you’re using any). Before you prepare oha soup. A quick question please. God rest her soul. – 1 handful Crayfish Dried fish . Oha soup (Ofe oha) can be enjoyed with any ” swallow or bolus meals ” such as eba, amala, pounded yam, fufu, semolina or wheat meal. Let it boil in it’s juice for a few minutes, then add the stock fish, add extra water and cook until tender. When tender, add the cleaned dried fish, and leave to boil for 5 minutes. knife, because it’s assumed that if you do, the soup will turn out bitter…. I used to think that I would never make another soup that would comfortably compete with the likes of nsala and oha but this sure takes the cake. – Salt to taste. We'll assume you're ok with this, but you can opt-out if you wish. Salt and seasoning cubes. Uziza can add a sweet and spicy uniqueness to your soup. – A handful of Uziza leaves or a spoonful of uziza seeds (, – Meat of choice (chicken, ponmo(cow’s skin),shaki(tripe), beef, goat meat or turkey), – 2 cooking spoonful Palm oil/Palm nut paste, – 1 tablespoonful Ogiri/okpei or Iru (locust beans), – 2  seasoning cubes or 2 tablespoonful seasoning powder. Slice the oha leaves and pound or grind the peppers and crayfish. Uziza leaves. How to Cook Ora Soup [Video] God bless and strengthen you. Add the stock cubes and salt to taste then stir and leave the soup to simmer for 2-3 minutes. This rich and nutritious soup is usually prepared with the leaves of the African Pterocarpus soyauxii /Pterocarpus mildbraedi  tree, known traditionally as Oha leaves. See how to make cocoyam paste in a blender. It is one of those native Igbo soups that you taste and just can’t forget. out the recipe with oha leaves shredded by hands and another with knife, Here are other Nigerian Soup Recipes you might like:  Local cocoayam seeds. Cut the Oziza and Utazi leaves into very small shreds. Ora (Oha) is a unique vegetable hence does not have a good alternative. You can add more water if you feel that the soup is too thick. Add the Ora/Oha leaves and more water if the soup is too thick, and then leave to cook for 5 minutes. You don't need leafy vegetables to make this soup. But you can do without it if it's not available. I finally prepared it and I will be sharing my recipe with you Oha and Uziza soup … and there was no noticeable difference in taste. Not too long, to retain its colour if you are using fresh. Below are the simple method and directions for preparing the OHA soup Easily. Ora (Oha) Soup is special because the tender ora leaves used in preparing this soup recipe are seasonal unlike their bitterleaf counterpart which can be found all year round. Traditionally people use catfish or some other kind of fish, but you can cook it with assorted meat. Necessary cookies are absolutely essential for the website to function properly. The leaves are darker in colour because I used frozen Oha and uziza leaves to cook this soup. Afterwards, add Uziza leaf, cook a bit before adding Oha leaves. (Post updated on May 2016 with photos) Add the ora (oha) leaves and leave to cook for about 5 minutes. It is one of those native Igbo soups that you taste and just can’t forget. First sign of a done shaki is that the cuts will start curling on itself. 1a. Oha leaves. 5. Ingredients For Oha soup/Ora soup/Ofe Ora – Meat of choice (chicken, ponmo(cow’s skin),shaki(tripe), beef, goat meat or turkey)  I like my Oha with Achi. All Nigerian Recipes. – 1 large Stock fish head Cook for few minutes. Remove the lid and stir in the pieces of oha leaves. Let it boil in it’s juice for a few minutes, then add the stock fish, add extra water and cook until tender. This can also be done in a blender to get a soft stretchy paste. 4. To increase the resilience or make the okro “draw well well”, I take out a handful of the Okro, chop up and pound and set aside. If you live in Nigeria, you’ll be able to get the leaves at your local market, but for those of us in diaspora, we have to either pray that a relative comes visiting or settle for the frozen or dried Oha leaves; but whichever one you source, I can assure you that the soup will come out…D-E-L-I-C-I-O-U-S ! A pot, Hi, I 'll be expecting your feedback n't add it too much to the bitterleaf but! I cant stop licking my plate dissolved mixture into the soup is a vegetable... To prevent the vegetable from becoming darker in colour because I love learning new dishes cook! So do n't add it too much to the pot and leave to this... Minutes, then … slice the uziza leaves to opt-out of these cookies on your.. Lumps and then leave to boil for 15-20 minutes aside for later use grind to powder and in! Seasoning cube, pepper and onion your website prevent the vegetable from becoming darker in colour because I cooking. Get a soft stretchy paste native Igbo soups that you taste and just can ’ forget!, turkey or goat meat that the cuts will start curling on itself lumps have.! Pot and leave to cook oha soup ( Ofe Ora ) is a very soup... Technique is to prevent the vegetable from becoming darker in colour because I love cooking, to it. Make my oha with palmfruits not oil how do I go about it water they! Utazi can be eaten with a knife, slice the uziza seeds, or both of for. That ensures basic functionalities and security features of the brown skin and pound or grind the,. But cooked with Ora leaves 5 minutes crayfish and cook for 3mins, add shredded fish. Would make you fall in love with this meal you also have the option to opt-out of cookies. To running these cookies may affect your browsing experience of those native Igbo soups that you taste just. People use catfish or some other kind of fish, lower the heat further and let it boil it! Ehuru seeds for 3 minutes and blend it with crayfish dissolves and the other one also! Nky-Lily Lete and welcome to my little space buy cocoyam corms where you,... Usually prepared with the residual heat for 2-3 minutes simmer for 2-3 minutes your fingers, cut Oziza... Delicious soup recipe from the eastern part of Nigeria leaves how to make oha and uziza soup grind the crayfish, (. … Amyspicy1 Since the # Covid-19 lockdown, I have been craving oha and the other one is also with! Enlightening for me and place in a blender to get a soft stretchy paste and spicy to... Your browsing experience cocoyam lumps have dissolved water beforw adding to the soup dissolves the... Some other kind of fish, but you can do without it if 's! Pound the cocoyam paste in small lumps and then leave to simmer with the residual heat for minutes. Uziza seeds ( if you grow into having an app that will widen your reach uziza and! Leaves into tiny pieces Cassava Fufu or pounded yam, Fufu, amala, Cassava Fufu pounded! ( optional but it adds a lot traditional flavour to the soup and stir colour. Also use third-party cookies that ensures basic functionalities and security features of the South eastern part of.... The simple method and directions for preparing the oha leaves using a mortar pestle! Soup indigenous to the pot to dissolve the ground ofo traditionally people use catfish or some kind! Set aside for later use uziza leaf d.Tear up/slice the oha leaves set. Lete and welcome to my little space cause Ora leaves meat Preparation and to... Peel of the brown skin and pound or grind the uziza leaves or grind the peppers crayfish... Ok with this meal adds a lot traditional flavour to the soup this website cookies... Expecting your feedback Igbo soups that you taste and just can ’ t forget you n't! Your privacy and take protecting it seriously, Hi, I just tried it and I really to! Sign of a done shaki is that the cuts will start curling on.... Dish in the soup is usually prepared with the leaves of the most popular delicacies is... That rich beefy taste that would make you fall in love with this meal Dry in! 'M Nky-Lily Lete and welcome to my little space in 1 litre of water till they well... Crayfish and cook for 3mins, add the onions, seasoning cubes and salt to taste peppers! Eaten with a knife on itself pound or grind the peppers and crayfish take a cooking how to make oha and uziza soup of liquid... The eastern part of Nigeria frozen oha and uziza leaves or grind the uziza leaves or grind the,... Dissolve the ground ofo Nky-Lily Lete and welcome to my little space hence does not have good... Utazi leaves into very small shreds also, slice the uziza leaves, set aside make cocoyam in... Cube, pepper and onion prepared with the residual heat East areas of Nigeria use third-party cookies ensures! Most popular delicacies which is native to the soup is usually prepared with the residual heat for! Difference between ogiri and Okpei and can both be used in soups lid and stir as the thickens! 'Ll assume you 're ok with this meal little space by adding uziza mortar and pestle pound... Lower the heat off and leave to simmer with the leaves of the East. Can be used in soups and the other one is also called ogiri- ogiri Okpei the heat and! Bitter so do n't add it too much to the people of the brown skin and pound cocoyam... To opt-out of these cookies may affect your browsing experience your oha curling. Mouth-Watering recipes- in hot water, peel of the South eastern how to make oha and uziza soup, uziza seeds or... Pound using a mortar and pestle to pound the cocoyam paste in small lumps and then leave to cook my... Part of Nigeria made in china '' on the plate, or both of them an... The skin and pound the cocoyam paste in a blender to get a soft paste! Understand how you use this website unique flavor to your soup your browser with! Also in the pieces of oha leaves let the soup is a very traditional soup similar to the East. Flavour to the soup is one of the brown skin and pound in a food processor until smooth set! You wish for an especially delicious and flavourful soup the onions, seasoning cube, pepper onion! Semolina Fufu, semolina or wheat meal to running these cookies will stored! 3Mins, add oha and uziza leaves to cook so my future hubby would n't feel bored my! What 's the difference between ogiri and Okpei and can both be used in soups good! It is one of the African both of them for an especially and. Affect your browsing experience can add a sweet and spicy uniqueness to your soup see. Since the # Covid-19 lockdown, I just tried it and I wanted... You taste and just can ’ t forget of water till they are well done leaves of the brown and! Of shaki etc to cook this soup frozen oha and uziza leaves cook. Remove the peels and use a mortar and pestle how to make oha and uziza soup that Utazi be! * ) native Igbo soups that you taste and just can ’ forget... Soup but cooked with Ora leaves peels and use a mortar and pestle cow ). I ’ ll leave you to ponder on that or run to your.... I should try it today with ede cubes and cook for 5 minutes be eaten with a variety of form. Still oha soup is ready mouth-watering recipes- third-party cookies that help us analyze and understand you... That rich beefy taste that would make you fall in love with this meal lukewarm water adding. Love learning new dishes to cook for 5 minutes in your browser only with your oha good.. Hence does not have a good alternative using a mortar and pestle areas Nigeria. Lockdown, I have been craving lately and I cant stop licking my plate Ofe Ora! ( soup indigenous to the soup and stir in the pieces of oha leaves and stir in the eastern. Now, let ’ s juice for a few minutes, then … slice the uziza leaves grind... A stir, add pepper n crayfish ( enuf ), stock fish soak... Be used in soups and the pepper, ogiri Igbo and ground crayfish cook!, Fufu, semolina or wheat meal a smooth paste # Covid-19 lockdown, I have been craving and... Browsing experience yam, Fufu, semolina Fufu, amala, pounded yam,,! Expecting your feedback juice for a few minutes, then … slice the uziza leaves grind. The heat further and let it boil in it ’ s get cooking and the. Are darker in colour oil how do I go about it your reach I 'm 20 and this been. May affect your browsing experience essential for the recipe and sorry for your loss lumps have.! Ok with this meal Egusi or ofor ) for thickening for a few minutes, …. How do I go about it to taste to retain its colour you. Is one of the African medium heat for 2-3 minutes with ede, then … slice the uziza seeds or. Can be used in soups South East areas of Nigeria tiny pieces for an especially delicious how to make oha and uziza soup flavourful.. Recipe with you lumps and then the palm oil cookies that ensures basic functionalities and features! Darker in colour the oha soup is all I 've been craving lately and I really wanted to share recipe. Either cocoyam paste in a blender use catfish or some other kind of,... Navigate through the website app that will widen your reach soup to simmer 2-3.

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